主料:
豆渣,
200克,
熟黑芝麻,
10克
辅料:
红糖,
10克,
橄榄油,
10克,
香油,
10克花生粉,10克生抽,
15克虾皮粉,少许自制素肉松的做法步骤
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1.用纱布包裹上豆渣,用力挤干净水份
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2.把豆渣放入微波炉大碗里
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3.加入红糖
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4.加入生抽
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5.加入橄榄油
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6.我还加了点花生粉
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7.加入香油
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8.加了点自制的虾皮粉
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9.搅拌均匀
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10.将大碗放入格兰仕爵仕快波炉里,选“微波/微波+蒸汽”功能,按“1分钟”三次,按“启动”键。微波加热3分钟
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11.戴手套取出碟子,用勺子按压豆渣,使其尽量分散开
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12.加了点黑芝麻拌匀,再选微波加热3分钟
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13.我喜欢脆脆的感觉,所以又把豆渣铺在烤盘里
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14.放入烤箱105度烤了45分钟
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15.取出放凉装罐即可
小窍门&温馨提示
我喜欢脆脆的感觉,所以又把豆渣铺在烤盘上放入烤箱100度烤了45分钟!
TAGS:
小吃 儿童 早餐 零食 其他菜系 豆渣
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